| New Year = New You, right? Start your day on a yoga mat and be on the right path to a new, healthy lifestyle.
Coming out of the post-Christmas slump, we all start to realise how much the indulgence on delicious food and drink has lost its festive charm; that bottle of prosecco and Terry’s chocolate orange no longer looks so appealing when you feel sluggish and heavy after a few too many roasties.
This isn’t about weight loss, as we are SO over that ‘new year, new me’ BS hear at Fashion Fix Daily. Instead, kick start your metabolism with some invigorating detox yoga routines in the comfort of your own home to focus on your inner health first, not your outer appearance.
These yoga videos are a great addition to your morning or evening routine to leave you feeling healthy and happy, a great start to the new year.
Yoga with Adriene: Detox Yoga | 20 Minute Yoga Flow for Detox and Digestion
Psyche Truth: Gentle Yoga for Belly Fat, Digestion & Detox, Core Strength, 20 Minute Flow for Beginners at Home
Tara Stiles: Yoga for Holiday Meal Digestion | The Yoga Solution With Tara Stiles
Sara Beth Yoga: 20 Minute Yoga for Detox & Digestion
Amanda Caesar: Detoxing Yoga Flow